How to Enable or Disable Motion and Fitness Tracking on iPhone
Before getting started with the steps, let’s check out the list of supported iPhone models for motion and fitness tracking.
Which iPhone Models are Compatible with Motion and Fitness Tracking?
iPhone 5s iPhone 6 iPhone 6 Plus iPhone 6s iPhone 6s Plus iPhone SE 1st gen iPhone 7 iPhone 7 Plus iPhone 8 iPhone 8 Plus iPhone X
iPhone XS iPhone XS Max iPhone XR iPhone 11 iPhone 11 Pro iPhone 11 Pro Max iPhone 12 iPhone 12 mini iPhone 12 Pro
iPhone 12 Pro Max iPhone SE 2nd gen iPhone 13 iPhone 13 mini iPhone 13 Pro iPhone 13 Pro Max iPhone SE 3rd gen iPhone 14 iPhone 14 mini iPhone 14 Pro iPhone 14 Pro Max
Turn OFF Motion and Fitness Tracking on iOS
By default, fitness tracking is enabled on iPhone. Considering how important this feature is, it is well-thought-out. Though you can choose to turn it off/on as per your needs.
- On your supported iPhone, open the Settings app.
- Now, scroll down and choose Privacy & Security.
- Next, scroll down again and select Motion & Fitness Tracking.
- If you want to completely disable this feature, simply turn off the toggle for Fitness Tracking. It’s worth pointing out that on this very screen you should see the list of all apps that have requested access to your motion and fitness activity. So, if you don’t want to altogether disable this feature, you can choose to stop specific apps from having access to your fitness activity.
Activate Motion and Fitness Tracking on iPhone
Later, if you ever want this fitness tracking feature back, head into the privacy & security setting and then turn on the toggle for Fitness Tracking. As stated above, you can also allow compatible apps to access your fitness and motion-tracking data.
Wrapping up…
When it comes to offering an extra layer of safeguard for privacy, iOS is ahead of the curve. Frankly speaking, it’s one of the prime reasons why I have loved using it for several years. Even though fitness tracking is a must-have feature, Apple has offered an easy way to turn it off/on, which is apt. If you are a privacy-conscious person, chances are you may also want to take advantage of some of the most notable features including Lockdown Mode, the ability to automatically bypass CAPTCHAs, and Safety Check that Apple has added in iOS 16.
